Split Peas (Dhal)

Split peas are an excellent plant-base source of fiber and protein; as such, even a small portion of split peas is filling. Split peas are naturally cholesterol-free, very low in sodium and virtually fat-free. Split peas are powerhouses when it comes to nutrition. There are so many split pea benefits for your health. One cup of split peas will give you sixty five percent of your daily fiber need!