Rice and Peas (Pelau - "Pay-laow")

Pumpkin Rice
Stewed Okra
Sauteed Spinach

Pelau is a savory one-pot Trinidadian favorite. Rice, fresh herbs, peas or beans and coconut milk are stewed together resulting in the most comforting of dishes. Usually served with a green salad or cole slaw and fried or boiled plantains.

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